Health consulting is a personalized, collaborative approach that helps individuals improve their well-being by setting and achieving health-related goals. A health consultant works with clients to assess their current habits, identify barriers, and create actionable plans for better physical, emotional, and mental health. The consultant provides support, motivation, and accountability, often focusing on areas like nutrition, fitness, stress management, and lifestyle changes. Health consulting empowers clients to take an active role in their health, fostering long-term, sustainable improvements.