DeLauter Health Courses

DeLauter Health offers health courses to supplement teachings provided by healthcare providers. At DeLauter Health, we offer comprehensive health courses designed to empower individuals to take control of their well-being. Our program integrates evidence-based training on managing and preventing hypertension and type 2 diabetes, emphasizing both the science and actionable strategies for long-term success. The course features mindset training to help you overcome barriers and build resilience, personalized physical training plans to improve fitness and overall health, and guided nutrition coaching to fuel your journey. With a holistic approach to health, DeLauter Health equips you with the knowledge, tools, and support needed to achieve sustainable lifestyle changes and thrive. Follow our self-guided approach with weekly group meetings that enhance the material.